Haywood Village Academy, Weston-super-Mare, BS24 8ES
Saturdays, 10:30am :: Book Now This is a Sweet Result Fitness class.
INSANITY LIVE® is a cardiovascular based total conditioning programme, originally created as an extreme at home workout by Shaun T. The programme has now been adapted into a calorie torching live format. Using Max Interval Training, each class can burn up to 800-1,000 calories! As a group class, we stress modifications so that ANYONE, from the workout beginner to the conditioned athlete, can participate and feel comfortable.